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Professional
11 KOs
0 KOs
Photo: 3d U.S. Infantry Regiment "The Old Guard" · CC0 · Wikimedia Commons
Liz Carmouche (born February 19, 1984) is an American mixed martial arts fighter currently competing in the women’s Flyweight division of the Professional Fighters League (PFL), where she was the 2025 PFL Women’s Flyweight Tournament Champion. As of January 27, 2026, she is #2 in the PFL women's flyweight rankings. She formerly competed in Bellator MMA, where she was the last Bellator Women's Flyweight World Champion. Carmouche also competed for the Ultimate Fighting Championship (UFC) in the Women's Flyweight and Women's Bantamweight divisions, being a championship challenger for both divisions. At the time of her UFC departure, she was #4 in the UFC women's flyweight rankings.
Biography from Wikipedia, available under CC BY-SA 4.0. Shortened. Read the full article.
United StatesLafayette, United States22 Apr 2022 – present
| Result | Date | Opponent | Method | Event |
|---|---|---|---|---|
| L | 16 Oct 2026 | Jena Bishop Flyweight | UD · R5 6:30 | PFL Chicago: Carmouche vs. Bishop 2 |
| W | 27 Jun 2026 | Viviane Araújo Flyweight | SUB · R2 2:07 guillotine choke | PFL San Diego: McKee vs. Isbulaev |
| W | 15 Aug 2025 | Jena Bishop Flyweight | KO · R3 2:56 punches | PFL 9 |
| W | 20 Jun 2025 | Elora Dana Flyweight | UD · R3 5:00 | PFL 6 |
| W | 11 Apr 2025 | Ilara Joanne Flyweight | TKO · R1 1:25 punches | PFL 2 |
| L | 2 Aug 2024 | Taila Santos Flyweight | UD · R3 5:00 | PFL 7 |
| W | 13 Jun 2024 |  Kana WatanabeFlyweight | SUB · R3 4:52 armbar | PFL 4 |
| W | 4 Apr 2024 |  Juliana VelasquezFlyweight | UD · R3 5:00 | PFL 1 |
| W | 7 Oct 2023 | Ilima-Lei MacfarlaneTitle Flyweight | TKO · R5 0:17 leg kick | Bellator 300 |
| W | 21 Apr 2023 | DeAnna BennettTitle Flyweight | SUB · R4 4:29 arm-triangle choke | Bellator 294 |
| W | 9 Dec 2022 | Juliana VelasquezTitle Flyweight | SUB · R2 4:24 armbar | Bellator 289 |
| W | 22 Apr 2022 | Juliana VelasquezTitle Flyweight | TKO · R4 4:47 elbows | Bellator 278 |
| W | 25 Jun 2021 | Kana Watanabe Flyweight | TKO · R1 0:35 punches | Bellator 261 |
| W | 9 Apr 2021 | Vanessa Porto Flyweight | UD · R3 5:00 | Bellator 256 |
| W | 12 Sept 2020 | DeAnna Bennett Catchweight | SUB · R3 3:17 rear-naked choke | Bellator 246: Archuleta vs. Mix |
| — | 29 May 2020 | Mandy Böhm Flyweight | — | Bellator 243: Carmouche vs. Bohm |
| L | 10 Aug 2019 |  Valentina ShevchenkoTitleFlyweight | UD · R5 5:00 | UFC Fight Night: Shevchenko vs. Carmouche 2 |
| W | 23 Feb 2019 | Lucie Pudilová Flyweight | UD · R3 5:00 | UFC Fight Night: Błachowicz vs. Santos |
| W | 14 Jul 2018 | Jennifer Maia Flyweight | UD · R3 5:00 | UFC Fight Night: dos Santos vs. Ivanov |
| L | 9 Dec 2017 |  Alexis DavisFlyweight | SD · R3 5:00 | UFC Fight Night: Swanson vs. Ortega |
| W | 12 Nov 2016 | Katlyn Chookagian Bantamweight | SD · R3 5:00 | UFC 205: Alvarez vs. McGregor |
| W | 4 Apr 2015 | Lauren Murphy Bantamweight | UD · R3 5:00 | UFC Fight Night: Mendes vs. Lamas |
| L | 19 Apr 2014 | Miesha Tate Bantamweight | UD · R3 5:00 | UFC on Fox: Werdum vs. Browne |
| L | 6 Nov 2013 | Alexis Davis Bantamweight | UD · R3 5:00 | UFC: Fight for the Troops 3 |
| W | 27 Jul 2013 | Jessica Andrade Bantamweight | TKO · R2 3:57 punches and elbows | UFC on Fox: Johnson vs. Moraga |
